Classic Kentucky Mint Julep

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Classic Kentucky Mint JulepÌt’s Kentucky Derby day and ìt’s 80 degrees outsìde, so let’s make Mint Julep! Mìnt juleps are refreshìng and boozy cocktaìls...

Mint Julep

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Mint JulepThe Mìnt Julep ìs a bourbon cocktaìl best known for beìng the sìgnature drìnk of the Kentucky Derby. But thìs easy-to-make refresher shouldn’t...

5 Heart Healthy Ingredients That Transform Into Exquisite Recipes

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We all know that parties and events are fraught with delicious temptations cruel to the dieter, diabetic and heart patient.Wouldn't it be a dream...

What’s the best humus recipe?

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Hummus RecipeWhat's the best humus recipe? Well, for some, they like their hummus a little more firm and some like it a bit more...

What to Do to Achieve a Healthy Life

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Everybody knows that "Health is better than wealth". In today's world, most of us are educated and some of us read a lot. Health...

Healthy fast food are hard to find and very tedious

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Healthy fast food are hard to find and very tedious. Try to learn on how to eat smart, fast, nutritive and cheap. Fast food...

Grapefruit, why it helps with losing weight!

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The grapefruit and lose weightgrapefruit lose weightGrapefruit with sugar, just like in the old days ...Not everyone is a fan of grapefruits, the taste...

Pre-cut vegetables or cut yourself?

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If you know my recipes then you know that I am someone of quick and easy.Spending hours in the kitchen is really not my...

Super energy within one minute with Green Juice

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Are you already familiar with "green powder juices"? Normally I choose, depending on my energy level, for a specific nutritional supplement or a combination...

Why Brazil nuts are good for your health

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The Brazil nut is a real superfood. You often find the nut in nut mixes, but you can also buy them separately. Brazil nuts...

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