Mint Julep

Mint JulepThe Mìnt Julep ìs a bourbon cocktaìl best known for beìng the sìgnature drìnk of the Kentucky Derby. But thìs easy-to-make refresher shouldn’t...

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We all know that parties and events are fraught with delicious temptations cruel to the dieter, diabetic and heart patient.Wouldn't it be a dream...

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Healthy fast food are hard to find and very tedious

Healthy fast food are hard to find and very tedious. Try to learn on how to eat smart, fast, nutritive and cheap. Fast food...

The oatmeal breakfast; is oatmeal healthy or not?

Many people think that oatmeal is healthy for breakfast, but is that so? Oatmeal is full of dietary fiber and it is associated with...

Grapefruit, why it helps with losing weight!

The grapefruit and lose weightgrapefruit lose weightGrapefruit with sugar, just like in the old days ...Not everyone is a fan of grapefruits, the taste...

Pre-cut vegetables or cut yourself?

If you know my recipes then you know that I am someone of quick and easy.Spending hours in the kitchen is really not my...

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